Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Services

Sullivan Optometry is a full scope primary eyecare setting. Our optometrists, Dr. Moison and Dr. Nurani ensure that all patients receive a thorough visual assessment.

With a Complete Examination, each patient has an initial consultation with Dr. Moison or Dr. Nurani to assess your specific needs. Then comes the determination of your prescription: we use only digital equipment that is based on wavefront technology. This gives a truly high-definition refraction for your new glasses. You will then experience your new prescription in a trial frame before you order your glasses.

After having prescribed your best possible correction, Dr. Moison or Dr. Nurani will then assess the health of your visual system. This includes:

  • A visual inspection of the eye's structures
  • An evaluation of your eye's internal pressure, using Tonopen* (no air-puff at Sullivan Optometry!)
  • A dilated evaluation of the retina
  • Digital retinal photography
  • An automated peripheral vision test

Other Services Include

  • Emergency visits for red eyes/foreign bodies
  • Contact lens fittings with the aid of corneal maps
  • On-site edging lab
  • Nutrition consultation services
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