Southern Ontario Fertility Technologies
Southern Ontario Fertility Technologies
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Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

Services available at the Southern Ontario Fertility Technologies clinic in London include:

  •     Prenatal Ultrasound
  •     Infertility Diagnosis
  •     Ovulation Induction
  •     Controlled Ovarian
  •     Hyperstimulation
  •     Sperm Washing
  •     Sperm Retrieval
  •     Intracytoplasmic Sperm Injection (ICSI)
  •     Intrauterine Insemination (IUI)
  •     Sperm Donor Services
  •     In Vitro Fertilization (IVF)
  •     Oocyte Donor Services
  •     Blastocyst Culture
  •     Embryo Freezing
  •     Laser Assisted Hatching
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