Solstice Spa at Elkhorn Resort
Solstice Spa at Elkhorn Resort
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Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Situated in Central Manitoba, The Elkhorn Resort, Spa & Conference Centre proposes nature adventures, complete relaxation and culinary bliss. With over 3,000 square kilometres of boreal forest at its doorstep and bordering the Riding Mountain National Park, The Elkhorn offers over hundreds of kilometres of hiking and cross-country ski trails. Just a 5 minute drive from the town of Wasagaming, make Elkhorn Resort your base camp to Clear Lake. ​ The Elkhorn Resort, Spa & Conference Centre has a long and distinguished history in Manitoba dating back to 1960. Today the unique location amidst the boreal forest within the Riding Mountain Biosphere Reserve puts responsible tourism at the top of our list. We are continuously striving to improve our environmental practices and policies here at the resort. Ecological integrity is an underpinning of our philosophy, ensuring our beautiful location will continue to thrive for generations to come. ​ Philanthropy is also close to our hearts at the resort. We work with over 30 local charities, foundations, and school groups to continuously improve our community.
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