Saskatoon Services for Seniors
Saskatoon Services for Seniors
Like Me 2 • Refer Me 2
Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Home Support Services
Saskatoon Services for Seniors is proud of our ability to offer many types of home support services. From general tidying and dusting to laundry, wall washing and preparing meals, we strive to make you and your surroundings as comfortable as possible.

Our employees are happy to provide you with companionship as may be needed from time to time. Going for walks, reading to you - maybe a movie in the middle of the afternoon, we're here to support you as you see fit.

Duties in and around the home may include:

• vacuuming floors, furniture and drapes

• washing floors

• washing windows

• dusting and general tidying

• spot washing walls

• cleaning light fixtures and lamp shades

• cleaning stove and fridge

• cleaning cupboards and closets

• cleaning the bathroom: tub, sink, toilet and bath aids

• laundry, including washing, drying and ironing

• changing and making the bed(s)

• taking out the garbage

• meal preparation/baking (as staff availability allows)

• packing for a move
 
 

Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat