Restore Massage Therapist Corporation
Restore Massage Therapist Corporation
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Our Approach Our Registered Massage Therapists will complete a comprehensive assessment, where you are encouraged to discuss any past or present limitations or traumas. Our goal is to provide you with a customized treatment plan to tackle the root of your injury and assist you in achieving an active pain-free lifestyle. You will be educated throughout your treatment plan, as we believe understanding your injury and proper body mechanics is vital to quick recovery and injury prevention. We cultivate a community approach to therapy; fostering open communication with your doctor, physiotherapist, kinesilogist, and chiropractor, as we are dedicated to providing you with highest continuity of care. Contact info, office address, office phone number, office contact and informational video upon services for (Restore Massage Therapist Corporation Kelowna) V1Y 2E4, BC at HealthChoicesFirst.com

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