Restore Health And Wellness
Restore Health And Wellness
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

At Restore Health And Wellness, a health and wellness clinic in Ottawa, their focus is on providing pain relief to individuals dealing with chronic pain. The clinic offers a range of services including chiropractic, massage therapy, physiotherapy, and osteopathy treatments. The team at Restore Health And Wellness is composed of experienced healthcare professionals who have accumulated more than 10 years of experience working with diverse individuals and conditions. Their expertise enables them to effectively assist clients in achieving their goals of leading healthy lives that encompass all aspects, including work and play. With a commitment to their clients' well-being, Restore Health And Wellness aims to provide comprehensive care and support in addressing pain and improving overall health and quality of life.

Restore Health And Wellness Practitioners

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