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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Our Services
Expect the Premier Difference.
Personalized Service
We provide free, in home Assessment Interviews which give us a clear picture of our clients lifestyle and personality. We match caregivers to the specific needs of client, and we personally introduce the caregiver.

Commitment to Care
We are committed to the needs of our client and family members and strive to develop trusting relationships with everyone we meet.

Caregiver Selection
We carefully match our caregivers to the specific needs and personality of a client, and personally introduce the caregiver to the client and family member – a unique difference. We have caregivers who speak a variety of languages and come from a variety of cultural backgrounds.

Communication
We are available 24 hours a day, 7 days a week. We communicate with the client's team of health professionals and family as needed.

Peace of Mind
Our caregivers are carefully screened, selected, bonded and insured. We provide extensive reference, criminal background check, vulnerable sector and Driver Motor Vehicle checks on each caregiver.

Community Involvement
We are highly involved in the community and act as a valuable resource for families, social workers and health professionals.

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