97-100 People got two or more of these video questions wrong... ( 56 participated.)

The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Our mission is to become the leading provider of exercise science services to all individuals and teams. We aim to research, educate, and deliver innovative, proven and applicable exercise solutions. We are dedicated to building long term relationships through our specialized, customer-focused, high quality services. Through qualitative individual analysis we have the unique ability to provide the client with a specific exercise evaluation and the appropriate solution in an effort to maximize the benefits of exercise for:

  • maximal athletic performance
  • recreational and fitness participation, or
  • health related issues

The Peak Centre will provide this through a variety of proven:

  • services
  • information and education
  • products

We provide each client with an individualized needs assessment which takes into account personal goals as well as your activity requirements.

Partner Sites: Heart Failure NOW, Diabetes NOW, Family Practice NOW, Rheumatology NOW, Orthopedics NOW, Diabetic Retinopathy NOW, Smart Food NOW, NOW Health Network, Glaucoma NOW, Physiotherapy NOW Prostate Cancer NOW Obesity NOW
Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat