Inner Transformation
Embark on an adventure in self-exploration and awareness with other women looking to build confidence, develop self-esteem, and live more authentically and happily.

Inner Transformation is an eight-week group program that combines weekly group life coaching, weekly physical training, and workshops with a nutritionist and image consultant. It offers the additional support and insights that come from working in a group and can lead to amazing breakthroughs in your understanding of your self as well as in your perceptions of the world around you.

Through life coaching, you’ll receive support and guidance and learn tools that will help you gain access to your secret dreams and the hidden beliefs that are preventing you from achieving your goals. You’ll also discover your biggest enemy (Can you guess who that might be?) and begin to establish a loving, supportive relationship with your self that will change your life.

The other components of the program are designed to help you look in the mirror and love what you see as well as put you on the path to a healthy lifestyle that honours your body and your self. You will leave the Inner Transformation program feeling empowered, energized, and excited, feeling good inside and out.

Each eight-week session is open to a maximum of 10 participants. You are welcome to join by yourself, with a friend or sister, or with your entire book club. Contact us today to find out about pricing and availability.

One-on-One Life Coaching
Get to know your self, gain clarity on your path in life, and identify and get rid of the limiting beliefs that are keeping you from your dreams.
 
Confidential, one-on-one life coaching lets you take an in-depth look at the effects your past is having on you and gives you the tools and support you need to step out of the past and into the future.

Working with your coach over the telephone from the comfort of your home, you’ll discover what’s important to you and what you’re here to do. Together, you’ll overcome blocks and outdated beliefs and begin crafting the life you want to live, a life of passion, purpose, and joy.

Coaching sessions are scheduled three times per month at pre-set times. Between sessions, you’ll receive additional support and encouragement by email or in short phone calls. We charge a monthly retainer fee of $390 plus GST and you are asked to commit to a minimum of four months. Contact us today to get started.

Overcoming Chronic Pain and Illness – For Men and Women
Living with pain or illness often seems like you’re not living at all. Life doesn’t have to stop because of pain. It can even get better!

Overcoming Chronic Pain and Illness is a group wellness coaching program that will help you regain a sense of balance in your life, so it’s not all about the pain.

Working with your coach and with the support and insights of the group, you’ll make amazing breakthroughs in your understanding of your self as well as of the power you have over pain and, most importantly, over your life.

Sessions include 6 to 8 participants. Contact us today to find out about pricing and availability.

Loving Yourself Inside and Out Workshop
Join Pathe of Tranquility and Pink Suede Image Consulting and change what you see in the mirror forever!

Loving Yourself Inside and Out is an intensive, hands-on workshop that will help you change your perceptions of yourself and finally feel comfortable with the image you portray. You’ll discover:

•Your body type and the most flattering styles for you.
•How to handle it when the dressing room lets you down!
•The major differences between what you see in the mirror and what others see when they look at you.
•How to change your perception so you can see yourself more honestly and more lovingly—for a happier life.

This amazing workshop is a gift for any woman who is tired of hating her body and would love to free up her energy and thoughts for other things in life. The event ends with Celebrate You!, a fun way to honour your self and other women.