Oceanside Wellness Centre
Oceanside Wellness Centre
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97-100 People got two or more of these video questions wrong... ( 50 participated.)

Shoulder and Neck Pain at the Workstation

Questions
 
True
False
1

A local chiropractor can help you reduce neck pain, improve posture and strengthen the neck.

2

Core exercises can help reduce neck pain.

3

To maintain good posture, hold your head up with your chin out.

Explanation:

For good standing posture, hold your head up straight with your chin in slightly. Avoid standing in the same position for too long and wear supportive shoes.

4

Standing at a workstation is not recommended for posture.

Explanation:

Standing at your workstation can be great for posture and alignment. Look for an ergonomically sound standing desk.

5

As many as one-third of people who have chronic pain also have sleep disorders.

Explanation:

As many as two-thirds of people who have chronic pain also have sleep disorders.

Oceanside Wellness Centre of Vancouver’s west end is a small multi-disciplinary clinic. We offer Chiropractic Care and Sports Performance enhancement, Registered Massage Therapy, Registered Physiotherapy and Registered Acupuncture /Chinese Medicine. We are happy to be in Vancouver’s West End and since 1994 have been a trusted part of West End wellness. Our Practitioners believe in supporting clients to facilitate change in their lives. With collaborative effort we aim to support you in a way that encourages your own ability to shift and change and are here to facilitate you to a place of wellness.

Oceanside Wellness Centre Practitioners

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