Morrisville Counseling and Consulting, PLLC
Morrisville Counseling and Consulting, PLLC
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Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Morrisville Counseling and Consulting is here to meet your mental health, counseling and therapy needs. MCC started in 2017 and has since grown into a small group practice in order to serve the greater community. Our team will work with the rest of your medical care team to ensure complete wrap-around care. We value continuing education at MCC and make a point that all our therapists stay at the cutting edge of mental health care and treatment options to ensure you're receiving the best care to date. We help our patients overcome addiction, trauma, eating disoreders, depression, stress, anger, LGBTQ+ Issues, and self harm so they can live happier, healtheir lives.

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