Morgenstern Center for Orbital and Facial Plastic Surgery
Morgenstern Center for Orbital and Facial Plastic Surgery
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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Specializing in plastic and reconstructive surgery of the eyes and face, Dr. Morgenstern’s background and extensive training in craniofacial, ophthalmological, cosmetic, and Oculo Facial Plastic Surgery make him one of the most highly trained and specialized facial plastic surgeons in the nation.

Morgenstern Center for Orbital and Facial Plastic Surgery Practitioners

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