Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Melisa enjoys learning about new techniques and methods of treatment that may help improve pain/discomfort.

She has worked in the physical rehabilitation sector for over 6 years. She began her career as a Physiotherapy & Occupational Therapy Assistant but found herself drawn to Massage Therapy.

Over the past few years, she has done continuing educational courses on migraine treatment/management, chronic pain management, the impact of chronic stress as well as adding modalities such as Gua Sha & Cupping to her tool belt.

Melisa Ramkissoon, Massage Therapist , Brampton, ON is in good standing with the Canadian Massage Therapist Association of Canada

Keywords: Back & Sciatic Pain, Carpal Tunnel Syndrome, Hip Bursitis, Fibromyalgia, Osteoporosis, Shoulder Arthritis, Rotator Cuff Tear, Scoliosis of the Spine, Tennis Elbow, Badminton Injuries, Knee Replacement, hip Replacement, Arthritis: Arthritis Home Exercise, Arthritis: Ankylosing Spondylitis

Melisa Ramkissoon, Massage Therapist , Brampton, ON

Melisa Ramkissoon Practitioners

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