Massage Therapy Association of Manitoba
Massage Therapy Association of Manitoba
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The mission of the Massage Therapy Association of Manitoba, Inc. is to promote and enhance the art, science and philosophy of massage therapy in a professional and ethical manner to ensure the highest level of competency-based practice for massage therapy within the province of Manitoba.

Purposes:

    * Protect the public by ensuring safe, competent and ethical massage practise, accomplished by examination, registration and disciplinary processes;
    * Represent members before governmental and regulatory bodies concerned with massage therapy;
    * Foster and encourage professional growth among members;
    * Ensure high standards of education for students of massage therapy; and
    * Promote the art, philosophy and science of massage therapy.


 

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