Manotick Medical Centre, Ontario
Manotick Medical Centre, Ontario
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Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The Manotick Medical Centre is committed to promoting, maintaining and enhancing the quality of life and health of our patients. We are a Family Health Organization (FHO). The FHO model represents the alignment of Primary Care Networks and Health Service Organizations into one model. FOHs are groups of physicians who provide comprehensive primary health care services to their patients with a focus on illness prevention. FHOs provide care during regular and extended office hours and patients have access to a nurse staffed Telephone Health Advisory Service.

Manotick Medical Centre, Ontario Practitioners

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