Little Hands Daycare Centre
Little Hands Daycare Centre
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Programs offered at Little Hands Daycare include:

 

  • Infant Program (6-18 Months)
  • Toddler Program (18 months-2 ½ years)
  • Junior Preschool / Preschool Program (2 ½ years to 4 years)
  • Senior Preschool / Kindergarten Program (4 to 6 years)
  • School Age Program (6 to 12 years)



Other Programs

  • Music Program - Offered for Preschool and Kindergarten
  • French Program - Offered for Toddlers, Preschool and Kindergarten's in the AM
  • Spanish Program - Offered for Preschool and Kindergarten
  • Jolly Phonics Program - Offered for Preschool and Kindergarten
  • All classrooms give out monthly calendars geared to each room
  • Both locations email or give out monthly newsletters
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