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Le Monastère

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Depression and Nutrition

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Depression and Nutrition

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions

True

False

1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Possibilite de:

    * Chambre grandeur standard
    * Chambre grandeur moyenne
    * Grande chambre
    * Suite (chambre et salon)
    * Chambre pour convalescence

SERVICES disponibles:

Hébergement
• Surveillance
• Assistance
• Encadrement

Soins infirmiers et médicaux
• Infirmière ou infirmière auxiliaire disponible 24/24
• Médecin à votre disposition
• Contrôle : glycémie, tension artérielle pansements, injections...
• Programme de continuité dans la dispensation des soins
• Gestion médicale

Alimentation
• 3 repas équilibrés et variés (2 choix de menus)
• Service aux tables
• Aire de collation ouverte 24 heures sur 24

AUTRES SERVICES :

• Programme varié d'activités sociales (2 animatrices en loisirs)
• Literie fournie et entretenue
• Entretien ménager 1 fois/semaine
• Service de câble pour télévision
• 3 ascenseurs
• Service de câble inclus
• Accès à l'église par l'intérieur (messe tous les jours)
• Service de bibliothèque et services bancaires
• Salon de coiffure sur place

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Healthy Food Choices

Leveraging health and clinical evidence to guide us in creating healthy food choices and the right exercise to help our mental state and feed our bodies.

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