Ironwood Dental Centre, Richmond, BC, HCF

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Ironwood Dental Centre

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Depression and Nutrition

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Depression and Nutrition

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions

True

False

1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Services:

Prevention –– Brushing, Flossing, Fluoride, Hygiene Services, Diagnosis of Periodontal Disease.

Fillings –– Mercury-free (Composite) Fillings, Removal of Old Amalgam Fillings

Invisalign –– Metal-free braces

Cosmetic Dentistry –– Smile Analysis, Porcelain Veneers/Onlays, Teeth Whitening

Pediatric Dentistry - Orthodontic Referral, Sleep Dentistry

Crowns and Bridges –– Full Porcelain, Porcelain Fused to Metal (PFM), Full Gold

Other –– Temporomandibular Joint (TMJ) Assessment, Nightguard fabrication, Root Canal Therapy, Implant-supported Crowns

Financing –– Payment options, PatientLink, DentalCard

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