Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

IMPACT is based in Calgary and Vancouver, but the magazines reaches far beyond. It covers current fitness issues and trends that are of interest to all Canadians. Many of our dedicated and qualified team of writers and contributors have been with us since the beginning and are well-known and respected in their specific areas of expertise. Our readers know this.

There is no other magazine like IMPACT provincially or nationally. The majority of our exclusive readership cannot be reached by other publications.

Editorial Mandate (PDF 294 Kb)

IMPACT Facts:

  • Established in 1991
  • Published six times a year
  • Circulation of 45,000 Alberta, 45,000 BC, 90,000 Total
  • Delivered to all subscribers of The Globe and Mail in Calgary, Edmonton, Red Deer, Lethbridge, Vancouver and Victoria.
  • Targeted distribution to over 700 selected businesses in Calgary, Edmonton, Vancouver and Victoria.

These demographics illustrate IMPACT's distinct relationship with an affluent audience that is focused on health and fitness issues.

Find out more about us at www.impactmagazine.ca/

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