HighRoads Medical Clinics
HighRoads Medical Clinics
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The doctors at Highroads Medical Clinics bring much-needed quality health and personal care to communities in B.C. and offer both walk-in and by-appointment consultations, a full family practice, state-of-the art equipment, and a modern, comfortable environment for you and your family. Highroads uses Osler EMR, a certified electronic medical record system which securely and confidentially allows the doctors at Highroads Medical Clinics to access your health charts instantly and quickly schedule specialist referrals. Osler EMR is a certified provider in accordance with provincial regulations. Kerrisdale 5960 East Boulevard Vancouver, BC Monday to Saturday 9:00am-5:00pm Tel: 604.263.4750 Westbank Hub North 2145 Louie Drive West Kelowna, BC V4T 3E6 Tel: 250.768.7656 Fax: 250.768.8684 Peninsula Village Shopping Centre 15355 24th Ave unit #410 South Surrey, BC V4A 2H9 Tel: 604.265.4728 Fax: 604.538.5419 West Broadway Unit 731- 550 Vancouver, BC V5Z 0E9 Tel: 604.620.2996 Some of the services our clinics offer include •General consultations •WCB services •Physical exams •Complex care •Baby-well checkups

HighRoads Medical Clinics Practitioners

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