Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

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You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

CURLING
 The Club offers various time slots and days to play. We welcome all levels of curlers, from no experience to well experienced. The yearly club fee ranges from $350 to $500. In addition all sections (Sun through Fri evening) are also required to pay a food minimum of $70 for the year in addition to a prize fund. (For the exact amount for your chosen section please contact Club Manager, Abbie Darnley at 416-536-8054). Please take your time to read what we offer.

During the season we offer learn to curl sessions. These come up as required and requested by members. There is an additional fee for these sessions.

Below are the sections and times that we offer. Sign up for current members is in July and for new members we have an Open House in September to answer questions to help you make an informed decision of what section would best suit you.

CORPORATE RENTALS: Looking for a corporate outing. High Park Club is a great place to host your next corporate outing or team building exercise. We offer great rates and services.
 

TENNIS
A totally unique tennis opportunity The High Park Club offers one of the most unique tennis facilities in the city - 2 lawn tennis courts! Originally developed as lawn bowling surfaces, our lawn tennis courts are professionally managed by one of Toronto’s best greens keepers and offer the only lawn tennis play available in the city.

The High Park Club Tennis Section is currently accepting applications for a waiting list spot. We encourage High Park Club curling members to join the Tennis Section and enjoy the benefits of playing tennis all summer long. Limited membership means great court availability most days during the summer. Courts are open from Noon to 8:00 p.m. throughout the week from May to October. The season is limited as we can not guarantee when the courts will open each year or when we will close them. Grass conditions also dictate if we can have one or two courts open.

We have a beautiful second floor outdoor patio deck. It’s a great place to enjoy a sunny afternoon and watch some great tennis played. Our bar staff will be at your service to assure you don’t get dehydrated after your tennis workout!

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