Services offered include:

• EMDR Therapy 
• Person-centred Therapy
• Cognitive-behavioural Therapy

I also provide a free newsletter "Useful Tips For Better Daily Living" which you can sign up for in the yellow box on the left of the site, and free articles in the articles section

Issues addressed at Healing Solutions include:

• Depression
• Anxiety and stress management
• Addictions such as alcohol and drug abuse
• Low self-esteem or confidence levels
• Relationship problems, dating issues, trouble with women
• Sexual identity issues
• Anger
• Sleep disturbances
• Childhood trauma such as sexual abuse
• Other trauma such as recovering from car accidents

The therapeutic process can take time, but it doesn't have to last for years. You can arrange for counselling that is time-limited: short term and tailored toward your specific issue.

Sometimes problems arise that do not have a basis in childhood. If it is unnecessary to go back in time that far, we don't need to go there.

Appointment times can be flexible and include evenings.

Sessions last for one hour. Sometimes it is helpful to schedule longer sessions when dealing with trauma issues such as sexual abuse.

To get the most out of the therapeutic relationship, it is best to meet once per week if your schedule allows for it.