Healing Connections Massage Therapy
Healing Connections Massage Therapy
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Kerry Dallmann is a licensed massage therapist. Having graduated from the Boulder College of Massage Therapy with Honors in 1996, she is a member of the American Massage Therapy Association (AMTA) and the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). She is trained in many modalities of massage, including but not limited to, Swedish, Neuromuscular, Myofascial Release, Deep Tissue, Trigger Point, Zen Shiatsu, Reflexology and Prenatal. Each treatment is centered around the unique needs of the individual, blending modalities to treat the whole person. Kerry brings intuition, compassion, insight and the wisdom of experience to her work, to support her client's wellness. It is her goal to empower her clients by teaching them self-care to access their own innate healing power. Kerry believes in providing a safe, relaxing environment to experience therapeutic touch. Contact info, office address, office phone number, office contact and informational video upon services for (Healing Connections Massage Therapy Prince George) V2N 6X6, BC at HealthChoicesFirst.com

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