Canada Food Guide ( 7 engaged.)
Please email or save the PDF for discussion with your Healthcare provider at your next visit.
Canada Food Guide ( 7 engaged.)
Please email or save the PDF for discussion with your Healthcare provider at your next visit.
Full Body Relaxation Massage
This treatment is a way to decrease stress and provide a feeling of complete relaxation.
Therapeutic Massage
This treatment is more specific on finding and eliminating problems. The treatment may be more aggressive.
Myofascial Release
This treatment focuses on addressing the fascia. This tissue surrounds all muscles, organs and bones. Working on this tissue helps release tension throughout the body.
Craniosacral – Offered by Leslie Nunes
This gentle hands on therapy addresses the connective tissue by balancing the craniosacral system.
Acupuncture – Offered by Leslie Nunes
Acupuncture is an ancient chinese technique, which treats the body on a holistic level. The insertion of needles below the dermis is used to treat excess or deficient energy found in the body. Ultimately balancing the body.
Hot Stone Massage – Offered by Sandra Mills
Hot Stone Therapy dates back more than 5000 years and can be found in many different cultures. Hot Stone Massage today combines Swedish massage therapy with the application of heated Basalt stones. The stones are not only placed over problem areas but are used to perform the techniques of the massage. Because this is a moist heat therapy it causes a strong increase in circulation and provides a calming and relaxing effect on the muscles and the body as a whole.