Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

 

Our Services:



Medical


Dining


Piano entertainment


Dance    


Bridge games


Church services


Visits by a nun from the religious order Sisters of Africa


Bingo


Knitting club


Door greeters serve tea in the morning and afternoon and socialize with the residents


Sunday sherry


Twice weekly exercises

 

Weekly readings of books and poetry


Movies two or three times a week in the evenings


Twice weekly organized activities - Games, Scrabble, singing, discussions, bowling, ring toss, preparing birthday cards for residents who are celebrating birthdays.


Singing four evenings a month with guest musicians


Catholic mass monthly


Monthly concerts by guest musicians   

 
University student programs (physio, human resources)

   
Choir visits on special occasions (such as the Christmas season)


Breakfast on the balcony and BBQ's (weather permitting)


Ladies go out to a pub in the community with Montreal Urban Community Police

Once a year pub night-jazz musician comes in to play music.
 

 

Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat