Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Notre succès repose sur:

L'implication des personnes de 50 ans et plus, la reconnaissance et l'utilisation de leurs compétences.
   
La solidarité et la complicité entre les acteurs des divers paliers et instances de l'organisation.
   
Un partenariat de qualité avec les gouvernements, les entreprises et les organismes privés et publics.
   
L'implication de ressources humaines bénévoles ou rémunérées, compétentes et motivées qui travaillent en équipe.

 

Valeurs

   
      Fiers de nos actions et de nos réalisations
   
      Intègres dans nos prises de position
   
      Dignes dans notre manière d'agir
   
      Solidaires les uns des autres
   
      Sereins par rapport à nos choix

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