Eye Care at Mulberry Optometrists
Eye Care at Mulberry Optometrists
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

We welcome patients of all ages!

Optometrists are primary health care providers. We can:

prescribe eye glasses
fit contact lenses including soft and hard contact lenses
diagnose eye diseases such as glaucoma and cataracts
examine the retina for many types of diseases, for example diabetes
retinal imaging and visual field testing for RCMP/police applications
safety glasses for businesses dealing with the occupational vision plan
low vision assistance
treat eye muscle and visual problems such as lazy eye
co-manage laser surgery correction

and more!

Our mission is to offer high quality eye care to meet all your eye health needs.

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