Enza Natural Health & Day Spa
Enza Natural Health & Day Spa
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Enza Natural H ealth Centre & Day Spa is devoted to ensuring its guests are treated to:

· A revitalizing, unique, and state of art facility
· The latest in massage, facial, and therapeutic techniques
· Therapies dedicated to the water, fire, earth, and air elements in every person
· Staff members that are highly credentialed and service-oriented.
 

In addition, the Enza Day Spa makes a point of emphasizing a deep commitment to the community. The staff actively do their part to lower the stress levels of all women by offering a free monthly De-stress clinic; developed as a natural, innovative, holistic program, by our esteemed Acupuncturist, Jenna Hung and Natural Health Practitioner, Judith Elaine. This amazing program is designed to relax and soothe body - mind - spirit and has been a part of the Enza methodology since this company began. It is also important to mention that Enza has participated three years in a row in the Oakville Dragon Boat Race, dynamically raising funds for the Children's Aid and the Women's Centre.
 

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