Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Vancouver Optometry.  Vancouver Eye Care

Our Services

  • At Dunbar Eyecare we offer the following services:
  • Comprehensive eye examinations
  • Contact lens fitting/re-fitting including bifocal, astigmatism and complicated fits
  • Computer vision
  • Surgical co-management including refractive laser and cataract
  • Assisting with choosing eyeglass frames and consultation on lens selection
  • Adjustment and repair of eyeglasses

Automated visual field testing

The eye examinationconsists of a comprehensive assessment of your visual system including refractive error, binocular function, internal and external eye health. Eye drops are routinely used during the exam to aid in the assessment of internal eye health. Recognizing the differences between individual patients, the examination is customized to each person to address specific needs and answer all questions in a manner that is not rushed. Please allow 45 minutes to one hour for the exam.

As of November 19, 2001, B.C. Medical Services Plan no longer includes routine eye examinations for people between the ages of 19 and 64 inclusive, unless there are specific medical indications; for example: diabetes, ocular disease, and those taking medications associated with significant ocular risk. Please contact us if you have any questions regarding coverage.

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