Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Dunbar Cycles has a Full Service repair shop for its customers. Here are some of the more common repairs and their prices. If you are in need of other service please drop by or give us a call at 604.224.2116. Our main man, Bill Sodke, is an expert wheel builder and really likes creative challenges. From the ordinary to the unusual, he can build it or fix it!

Full Tune - $70
Brake and Gear Tune, drivetrain clean, lubrication of all bearing surfaces, and retension and true wheels

Brake and Gear Tune - $39.95
Adjustment of derailleurs, brakes, headset, tire pressure as well as general safety checkover

Bike Build (complete from box) - $59.95
Assembly of bike that has never been previously assembled

Drivetrain Clean (Solvent Soak) - $30
Complete removal of drivetrain and soaked in our solvent tank to remove any grease, oil, and dirt. (this does not remove rust)

Complete Drivetrain Install - $34.95
Install of cassette/freewheel, chain, and chainrings/crankset as well as adjustment of bottom bracket

Bike Build (from shipping) - $40.00


Major Wheel True - $35.00
Replacement of spokes and wheel true (spokes extra)

Minor Wheel True - $25.00
Minor wheel straightening

Flat Tire Repair - $6.00
Install new tube (parts extra) and inspection of tire for holes and foreign objects

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