Your initial visit is about one hour. During this time, we investigate your symptoms and uncover the root imbalances. Here are the areas we explore: Health History Looking at a timeline of your symptoms helps us create a story from past to present. We can clearly connect cause and effect throughout your life, helping us understand where you are at today. You can download this form before your first visit by clicking on “Forms”. Family Medical History Knowing genetic susceptibility gives us knowledge of which organ systems may need more support. Previous Medical Report and Diagnostic Test Review Bringing a copy of recent and relevant tests to your appointment is very important. Nutritional Assessment In an ideal world, all of us would eat 7-10 servings of fruits and vegetables a day and our food would contain high levels of nutrients. We’ll take a look at how that balance is for you, and where you could be deficient. You can find a “Food Intake Diary” on the “Forms” link before our visit. Lifestyle Assessment There are two types of energy in our bodies. Yang is the active energy that helps us move through our day. Yin is a nourishing energy that I often refer to as a fuel tank. The choices we make with food, work, rest, play and sleep contribute to an overall body state. We might feel it as being stressed, anxious, wired, sad or blah. Physical Assessment We test the function of different body systems during your visit. This ranges from tests you’ll be familiar with, such as orthostatic blood pressure and urine or blood tests. It will also includes things like looking at your tongue and pulse using Chinese medicine. Lab Tests There are a wide variety of tests that we can order if you are interested. Here are 3 of the most common: 1.Hair analysis. This test checks for 23 minerals, which reflects nutrient absorption and balance. It also assesses 22 toxic elements, including lead, aluminum and mercury. Cost is $90. 2.Salivary hormone levels. Using saliva is one of the most accurate ways to assess sex and stress hormones. Cost is $220 and up. 3.IgG delayed onset food allergies. This uncovers inflammation that results from hidden food sensitivities that take hours to days to develop. Some common symptoms resulting from this are bowel imbalances, migraines, mood disorders, weight gain or weight loss resistance. Cost is $235 and up. Contact info, office address, office phone number, office contact and informational video upon services for (Dr. Alison Drought ND Calgary) T3H 4Z9, AB at HealthChoicesFirst.com