Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

My Background Who I Am and What I Do I’ve been a Registered Massage Therapist since 2007. I have had experience in both clinical and spa like settings. In 2011 I opened Valley Wellness Centre in Abbotsford, my home town. In 2018 I moved to the lovely town of Maple Ridge and now call it home. In 2022 I closed Valley Wellness Centre to start building a practice in Maple Ridge. ​ My treatments are specifically tailored to the needs of each patient to make sure they receive the approach that works best for them. I like to incorporate spa like aspects of a traditional clinical massage for an overall balanced treatment. Please contact me to find out more. Contact info, office address, office phone number, office contact and informational video upon services for ("Danielle Arens #202 - 11770 Fraser St) BC, Maple Ridge at HealthChoicesFirst.com

Danielle Arens Practitioners

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