Credit Valley Hospital , Mississauga, ON, HCF

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Credit Valley Hospital

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Depression and Nutrition

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Depression and Nutrition

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions

True

False

1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Patient Services

    * Addictions and Concurrent Disorders Centre
    * Ambulatory Care
    * Asthma Education
    * Blood Conservation Clinic
    * Blood Transfusion
    * Cancer Care
    * Cardiopulmonary
    * Cardiovascular Care Program
    * Complex Continuing Care
    * Critical Care
    * Diabetes Care Centre
    * Diagnostic Imaging
    * Eating Disorders Program
    * Emergency Medicine
    * Endoscopy Suite
    * Ethics Program
    * Genetics
    * Geriatric Assessment Unit
    * Laboratory Medicine
    * Maternal Child Services
    * Mental Health
    * Music Therapy
    * Occupational Therapy
    * Paediatrics
    * Physiotherapy Service
    * Psychology Support
    * Pulmonary Rehabilitation Program (PReP)
    * Rehabilitation Services
    * Renal Program
    * Seniors and Rehabilitation Day Hospital
    * Social Work
    * Spiritual Care
    * Surgery Services
    * Therapeutic Recreation
    * Trillium Gift of Life
    * Women's Reproductive Mental Health

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