Core Performance Massage Therapy
Core Performance Massage Therapy
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

Our Team Our team of registered massage therapists provide manual therapy based on current research and evidence in health care. We take time to understand your individual health care needs and work with you to create a treatment plan that is based on your personal goals. Our therapists are professionally trained in a variety of treatment techniques and while the specific techniques used will depend on your needs as well as the therapist’s skill set, ultimately, our approach to treatment is to identify and reduce or eliminate the cause of your symptoms. We often recommend supportive exercises that are intended to help reduce your pain, improve your function and address any factors that may contribute to your symptoms. info, office address, office phone number, office contact and informational video upon services for (Core Performance Massage Therapy Kelowna) V1Y 4Z5, BC at HealthChoicesFirst.com

Core Performance Massage Therapy Practitioners

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