Copeman Healthcare Centre (Edmonton)
Copeman Healthcare Centre (Edmonton)
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Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The Copeman Healthcare Centre in Edmonton offers the following private medical services: Elite Program: Includes a personalized health plan, health questionnaire and assessment, screening labs, and unlimited care and support from the Copeman health team. Comprehensive Health Assessment: The CHA is a set of over 55 health tests and exams, combined with health questionnaires. Includes a one-hour consultation with a kinesiologist and registered dietitian. Chronic Disease Management: Similar to the Elite Program, this program helps patients manage diseases such as asthma, arthritis, diabetes, and hypertension through monitoring and lifestyle changes. Physiotherapy & Medical Fitness: This program helps clients restore function so they can live healthy, active lives. Psychological Health Services: The Neuroscience Centre at the Copeman Healthcare Centre in Edmonton provides mental health assessments and services from psychiatrists, psychologists and • Call the Copeman Healthcare Centre today to se if they can help you. The Copeman Healthcare Centre, Edmonton
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