Club de Golf Albatros, Quebec City, QC, HCF

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Club de Golf Albatros

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Depression and Nutrition

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Depression and Nutrition

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions

True

False

1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Services

    * Un magnifique parcours de golf de 18 trous avec vue imprenable sur la ville de Sainte-Foy et des environs.
    * Une ancienne gare servant de casse-croûte et de boutique pour les départs.
    * Un immense lac de pratique avec cibles et plan incliné au besoin, il s'agit d'une première à Québec (30 aires de frappe).
    * Un "putting" de pratique, des verts de qualité exceptionnelle. Une irrigation électronique sur tout le parcours.
    * Un système d'éclairage au champs de pratique afin de pouvoir s'élancer jusqu'à 10 heures le soir.
    * Un service complet de réparation de bâtons avec un professionnel qualifié.
    * Plus de 57 voiturettes motorisées.
    * Un parcours de 6538 verges signé Philippe Watson.
    * Possibilité de s'offrir des forfaits très avantageux.
    * Nous avons un service de location d'équipements

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