Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.



Votre hôtel de Québec à multiples services…


Confort absolu
Cuisine allumée


Plaisirs subtils

    * Spas extérieurs disponibles à l’année;
    * Piscine extérieure (de mai à octobre)
    * Sauna disponible à l'année;
    * salle de conditionnement physique ;
    * Amerispa, réputé centre de santé.
    * Club La Tempête , à seulement 15 minutes de l’hôtel, le vous propose le meilleur du golf à Québec. Exclusivité Château Bonne Entente!

Profitez en plus des services de ...

    * notre concierge, un indispensable au succès de votre séjour.
    * notre centre d’affaires, votre bureau satellite.
    * l'accès Internet haute vitesse sans fil disponible dans tout l`hôtel, selon votre préférence.
    * service aux chambres 24 heures, agrémentez vos rares moments de relaxation dans une ambiance confort, en choisissant un classique de notre collection de CD/DVD

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