Body Benefits Therapeutic Massage Clinic
Body Benefits Therapeutic Massage Clinic
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Located at 12008 - 111 Avenue Free Parking in front of Clinic!

Stephanie Hill, RMT and Meryll Wisser, RMT, RAC are available for online booking for Massage Therapy and Acupuncture!

Our Chiropractor, Dr. Merali, is taking appointments Tuesday & Friday. Her schedule availability is Online but to book the appointment please call 780-752-7770. Please leave a message and your call will be returned promptly.

If you have a Sore Throat or Cough, please cancel and reschedule. If unsure about symptoms, please wear free masks provided.

Welcome to Wellness. We look forward to seeing you!

Body Benefits Therapeutic Massage Clinic Practitioners

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