Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

We hope you are staying safe during these challenging times and we thank-you for your continued patience. On behalf of the Balsam Dental team, we are happy to announce we will be re-opening on June 1st. The safety of our patients is our number one concern, which means we take time to incorporate new guidelines from the dental college, the Ministry of Health, and Worksafe BC before seeing people in the office. In the next few weeks, our staff will contact you to reschedule your appointments and reach out to those who need to be seen. As well, leading up to June 1st, Dr. Kim will be able to see those with dental emergencies (trauma, infection, uncontrolled bleeding, or severe pain). Thank-you for your trust in us and we look forward to welcoming you back in June. Warm regards, Dr. Mina Kim and Balsam Dental Centre Team
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