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Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Back in Motion Therapeutic Massage has been in business since 2001 and has grown over the years to incorporate a variety of services all aimed at improving the everyday life’s of our clients. We take our clients well being to heart! Our Staff are here to support your needs and we are confident we can deliver great services and exceed your expectations! We are a passionate group, that love what we do! All therapists are professionals in their fields of expertise, licensed, insured, CPR certified and members of professional associations. Our staff include 11+ Registered Massage Therapists (RMT), a 3rd generation Chinese Doctor / Acupuncturist, a certified Reflexologist / Reiki Therapist, a Registered Holistic Nutritionist and a Registered Yoga Instructor. We are minutes from downtown in the south end of Winnipeg, located at 1088 Pembina Hwy just south of the Jubilee intersection
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