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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

We Feature:

 

Suites

    * Comfortable, spacious suites with kitchenettes
    * State-of-the-art bathrooms
    * Furnace/Air Conditioning in each suite
    * Connections for phone and internet – basic cable included
    * Various layouts, patio and balcony suites available

Dining

    * Elegant central dining room
    * Private dining room for visits from family and friends
    * Three nutritious meals daily
    * Flexible meal packages to suit needs
    * Room service available upon request

Activities

    * Full time Health and Wellness Director
    * Spa and Workout facilities
    * Internet lounge
    * Games, billiards, hobbies and crafts rooms
    * Dedicated shuttle bus for resident outings

Common Areas

    * Main floor Bistro coffee lounge with fireplace
    * Grand piano
    * Cozy Fireside Library
    * Movie Theatre with Surround Sound
    * Beauty salon/ Barber Shop
    * Non-Denominational Chapel
    * Convenient Tuck Shop
    * Beautiful Landscaping
    * Wellness Centre
    * Spa with Hydro Tub

Housekeeping

    * Weekly housekeeping, linen and towel service
    * Dry cleaning pick-up and delivery
    * Laundry facilities on each floor
    * Personal Laundry Service Available

Safety & Security

    * 24 hour, onsite staff
    * Intercom call system in all suites
    * Heat and smoke detectors in all suites
    * Safety features in all bathrooms
    * Non-slip floors and grab rails
    * Wheelchair accessible
    * Spacious, well-lit Parking with Valet
    * Nurse on Staff
    * Consulting Physician
    * Located next to Hospital and Pharmacy

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