Aligned Chiropractic & Family Health Center
Aligned Chiropractic & Family Health Center
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 17 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Aligned Chiropractic & Family Health Center. It seems like you offer a comprehensive approach to healthcare and strive to provide individualized care to your patients. By focusing on spinal correction and rehabilitative techniques, such as Chiropractic Biophysics, you aim to address the root cause of musculoskeletal pain and promote overall healing and function in the body. I'm glad to hear that you also support healthy lifestyle choices beyond the office by offering nutritional workshops, workout classes, and community events. This holistic approach can contribute to the overall well-being of your patients and their families. If I can assist you further or if you have any specific questions, please let me know.

Aligned Chiropractic & Family Health Center Practitioners

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